Telehealth therapy is a way to receive mental health services remotely using video conferencing, through a HIPPA-compliant platform, allowing you to connect with a therapist from the comfort of your home.

I specialize in addressing anxiety, depression, relational trauma, stress management, academic pressure, performance anxiety, and other mental health challenges faced by young adults, teens, and student-athletes.

I am in network with Atena & Blue Cross Blue Shield. Please contact me for more information about your specific coverage and any out-of-pocket costs.

During your first session, we’ll discuss your background, the issues you’re facing, and your goals for therapy. It’s a collaborative process aimed at creating a safe space for you to express yourself.

Most sessions typically last 50-60 minutes, but we can discuss your preferences and needs during the scheduling process.

As humans, I understand that things come up. Please notify me at least 24 hours in advance to cancel or reschedule your appointment without a fee.